{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/8e26726d2e094093805b4f38924b4890\" frameborder=\"0\" width=\"1400\" height=\"1050\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":1050,"width":1400,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":1050,"thumbnail_width":1400,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/8e26726d2e094093805b4f38924b4890-259aa63f364d57e0.jpg","duration":1760.384,"title":"The NeuroSomatic Shift","description":"This Loom explains the Neuro-Somatic Shift steps for moving from nervous system survival to sovereignty. It challenges the myth of the healthy mind by arguing that emotional and psychological pain is an intelligent signal of being stuck outside one’s window of tolerance, rather than objective disease. The speaker reviews sympathetic and parasympathetic dysregulation, noting the body takes in about 11 million bits of information per second while conscious awareness tracks roughly 40 to 60 bits. Step one is decompressing the nervous system through somatic completion through movement, emotion, or words, followed by step two rewiring past survival patterns using subconscious approaches like hypnotherapy or EMDR, and step three expanding authenticity into peace, freedom, and connection with sovereignty practices."}