{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/8e4b491ab79e4c738c9961b105805645\" frameborder=\"0\" width=\"1728\" height=\"1296\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":1296,"width":1728,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":1296,"thumbnail_width":1728,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/8e4b491ab79e4c738c9961b105805645-5f7f3977a64950e4.gif","duration":620.663,"title":"Build Workouts of the Day","description":"In this video, I walk you through the features of our FitBuilder workout builder, which allows you to easily plan and organize workouts for athletes. I cover how to create customized movements and circuits, as well as how to utilize our workout library for efficient programming. I also highlight the importance of associating media with movements to guide clients effectively. Please take a moment to explore these features and consider implementing them in your programming."}