{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/932b788f3a264088bdbe87eaee60cef1\" frameborder=\"0\" width=\"1920\" height=\"1440\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":1440,"width":1920,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":1440,"thumbnail_width":1920,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/932b788f3a264088bdbe87eaee60cef1-146f08c7f69f09cf.gif","duration":213.009,"title":"Do-A-Thing - Break the Doomscrolling Habit","description":"In this video, I introduce my app called Do-A-Thing, designed to help you take meaningful breaks instead of doomscrolling on social media. Whenever you feel bored, just click 'I'm bored, nudge me,' and the app will suggest small activities to engage in, like watching a short video or sending a kind message. You can also customize activities and track your progress as your virtual plant grows with each completed task. I encourage you to download the app to make it easier to combat boredom and stay productive. Let's take those tiny steps towards a more fulfilling break!"}