{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/93a0fbf6b93645389b6d48998d1f4f1e\" frameborder=\"0\" width=\"2560\" height=\"1920\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":1920,"width":2560,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":1920,"thumbnail_width":2560,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/93a0fbf6b93645389b6d48998d1f4f1e-7b253d704d7fb3b6.gif","duration":68.7,"title":"Choose from clarity and steadiness","description":"This Loom explains how shifting from survival mode to creative mode helps improve decision making under pressure. The speaker describes being high-functioning but internally running on constant tension, then changing the question from why they reacted a certain way to what state their system was in. They recount a recent urge to rush a decision to reduce uncertainty, but instead paused, regulated first, and chose from clarity, resulting in a cleaner outcome without needing repair afterward. They conclude that the Upgrade pillar provided a structural lens for high-identity and regulation, enabling execution from stability rather than pressure, and offers a framework for operating consistently under stress."}