{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/96d6d200092d47bbab88634c37d87b22\" frameborder=\"0\" width=\"1280\" height=\"960\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":960,"width":1280,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":960,"thumbnail_width":1280,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/96d6d200092d47bbab88634c37d87b22-00001.gif","duration":102.49,"title":"Time Layout: Helping You Structure Your Time - 29 October 2022"}