{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/9771a239526041209bcff72044b13c80\" frameborder=\"0\" width=\"1916\" height=\"1437\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":1437,"width":1916,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":1437,"thumbnail_width":1916,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/9771a239526041209bcff72044b13c80-419a823cd67a5c25.gif","duration":78.566667,"title":"How to Download Your Contacts","description":"This video explains the best way to download your contacts. While a basic download option exists on the contact list page, it's limited by the number of contacts displayed per page (max 100). The recommended method is through Reports, where you can use a dedicated Contacts Report to filter by tags, segments, and subscription status, then export the results as a PDF or CSV sent directly to your email."}