{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/9793aaf8b378498793f77a690833151a\" frameborder=\"0\" width=\"1948\" height=\"1461\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":1461,"width":1948,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":1461,"thumbnail_width":1948,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/9793aaf8b378498793f77a690833151a-77f55e27881e5152.gif","duration":650.6998,"title":"Optimizing Upwind Sailing Techniques in Breeze","description":"In this video, I discuss the importance of sailing at the right angles to optimize VMG while upwind sailing in breeze. I highlight that sailing too low can lead to issues like bow slamming and ultimately slow down the boat, while a higher angle can maintain speed and efficiency. I also emphasize the need to adjust sheet tension and steering techniques to keep the boat fast, especially when hitting waves. Viewers should focus on mixing lower and higher angles to improve overall performance and be mindful of their sheet management. My main action request is to practice these techniques actively during sailing to enhance speed and control."}