{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/9c9e52da58da48ee93e05c9afa2c9dd5\" frameborder=\"0\" width=\"1920\" height=\"1440\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":1440,"width":1920,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":1440,"thumbnail_width":1920,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/9c9e52da58da48ee93e05c9afa2c9dd5-61c55afb37102fe7.gif","duration":715.966,"title":"Leonard Ngemoh Online Coaching Introduction","description":"Hey there! In this video, I share my personal fitness journey, starting from my childhood struggles with weight to my transformation into a fitness enthusiast and coach. I detail how I overcame challenges, gained muscle, and improved my confidence. I also introduce my coaching program, emphasizing sustainability, personalized plans, and enjoyable training experiences. Join me on this journey to achieve your fitness goals with a holistic approach!"}