{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/9ccb89773443413c9bfd6df29e2f710b\" frameborder=\"0\" width=\"1920\" height=\"1440\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":1440,"width":1920,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":1440,"thumbnail_width":1920,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/9ccb89773443413c9bfd6df29e2f710b-d62ea69225a87ab0.gif","duration":53.878,"title":"The Girlies Guide - 14 October 2025"}