{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/9d476ce50ff34f049053bdb5edc047ea\" frameborder=\"0\" width=\"1492\" height=\"1119\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":1119,"width":1492,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":1119,"thumbnail_width":1492,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/9d476ce50ff34f049053bdb5edc047ea-00001.gif","duration":740.9666666666666,"title":"Pancreas and Pancreatic Enzymes","description":"In this video, I discuss the role of the pancreas in the digestive and endocrine systems. I explain how the pancreas produces enzymes that aid in digestion and hormones that regulate blood sugar. I also highlight the importance of maintaining a healthy pancreas through stress reduction, nutrition, exercise, and avoiding toxins. No action is requested from viewers, but understanding the functions of the pancreas can help optimize overall health."}