{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/9f917c913b804444b0e29672f6fb58c0\" frameborder=\"0\" width=\"1280\" height=\"960\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":960,"width":1280,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":960,"thumbnail_width":1280,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/9f917c913b804444b0e29672f6fb58c0-6263afdc3164bde3.gif","duration":112.505,"title":"Quick Water Prep Guide 💧","description":"In this video, I walk you through a quick start guide for prepping your water efficiently. I explain how to use the media prep feature and emphasize the importance of typing your intent to get the desired results. I also touch on using backgrounds and glyphs for more creative options. The main action I request is for you to focus on the glass of water while starting the timer. This method will help you get the job done effectively!"}