{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/9fc5a77877f0474bbecdf3d478a637ac\" frameborder=\"0\" width=\"1920\" height=\"1440\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":1440,"width":1920,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":1440,"thumbnail_width":1920,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/9fc5a77877f0474bbecdf3d478a637ac-1719380240964.gif","duration":822.36,"title":"CassActive Lifestyle Coaching and Mindset Transformation","description":"Welcome aboard! In this video, I introduce myself, my business, and the transformative program you're about to embark on. I share my journey as a personal trainer and self-mastery technician, emphasizing the importance of mindset, nutrition, and training for sustainable results. My goal is to empower you with knowledge, confidence, and independence to achieve lasting success. Remember, consistency, patience, and focusing on the process are key to your transformation."}