{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/a0962c58c2a04c5bb0cef7205fc71c6b\" frameborder=\"0\" width=\"1920\" height=\"1440\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":1440,"width":1920,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":1440,"thumbnail_width":1920,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/a0962c58c2a04c5bb0cef7205fc71c6b-9924562129399fc7.gif","duration":283.67,"title":"Improving Your Tennis Technique with Key Grip and Position Tips 🎾","description":"Hey there! In this video, I provide some tips to improve your tennis game, focusing on switching to a Continental Grip to enhance your pancake serve and overall technique. I discuss the importance of hip rotation and weight distribution, aiming for a 70-30 or 60-40 balance on the back foot. Additionally, I emphasize the need to keep your wrist stable and generate power through forearm pronation instead. I encourage you to check out my Instagram for more insights and tutorials. Good luck with your practice!"}