{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/a0a19947ad4445b291ad56d8a27e6ce1\" frameborder=\"0\" width=\"1254\" height=\"940\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":940,"width":1254,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":940,"thumbnail_width":1254,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/a0a19947ad4445b291ad56d8a27e6ce1-00001.gif","duration":186,"title":"Before You Begin Checklist"}