{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/a0ad431299b944f68463f2b90273535c\" frameborder=\"0\" width=\"1280\" height=\"960\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":960,"width":1280,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":960,"thumbnail_width":1280,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/a0ad431299b944f68463f2b90273535c-265061da5a09a032.gif","duration":83.791667,"title":"Overcoming Brain Fog and Mood Swings: Finding Balance Again 🌟","description":"In this video, I discuss why you might feel overloaded despite normal lab test results, highlighting issues like brain fog, low motivation, and mood swings. I explain that chronic stress can disrupt your brain's signals and put your nervous system on edge, leading to these struggles. However, there is a path back to balance and clarity by supporting your brain's chemistry and helping your nervous system recover. Imagine regaining steady focus and a stable mood—it's totally possible! I encourage you to consider these insights and take steps towards improving your mental well-being."}