{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/a152b862d3024dc09e55925f789630e4\" frameborder=\"0\" width=\"2162\" height=\"1621\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":1621,"width":2162,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":1621,"thumbnail_width":2162,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/a152b862d3024dc09e55925f789630e4-91780251a66499d9.gif","duration":5770.28,"title":"探索團體輔導與個人限制性信念的突破","description":"大家好，今天我想和大家分享一下小組輔導和團體輔導之間的區別，並且強調在小組中每個人都必須參與的重要性。我最近發現自己有一些限制性信念，特別是在被照顧的感覺上，這讓我重新審視了自己的願望清單。希望大家能夠思考一下自己是否也有類似的感受，並在聊天框中分享你們的想法。接下來，我們會進行一些練習，幫助大家更好地理解這些概念。謝謝大家的參與！"}