{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/a1730bc24df644d299bf6a3de1285ef8\" frameborder=\"0\" width=\"1920\" height=\"1440\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":1440,"width":1920,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":1440,"thumbnail_width":1920,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/a1730bc24df644d299bf6a3de1285ef8-00001.gif","duration":72.481,"title":"Picture of Nourishing a Young ADHD Girl","description":"In this video, I discuss the importance of nourishing a young ADHD girl without creating burnout. I explain the concept of emotional attunement and how it can help in creating the right level of stress and understanding their differences. We also explore the significance of accommodating their needs, finding friends who create a sense of fitting in, and developing skills to understand and express their feelings. Ultimately, our goal is to provide acceptance, which leads to self-determination, empowerment, and motivation. Additionally, I highlight the negative impact of masking on burnout based on existing literature."}