{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/a2049e00956743c6a602b8bbba42fa9b\" frameborder=\"0\" width=\"1280\" height=\"960\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":960,"width":1280,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":960,"thumbnail_width":1280,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/a2049e00956743c6a602b8bbba42fa9b-00001.gif","duration":69.24,"title":"Thoughts for the Week, 2022-12-09 - Google Docs - 10 December 2022"}