{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/a86a4250fda14563bed9212a5efeb741\" frameborder=\"0\" width=\"1920\" height=\"1440\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":1440,"width":1920,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":1440,"thumbnail_width":1920,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/a86a4250fda14563bed9212a5efeb741-7f963afd6ac2412a.gif","duration":57.942,"title":"What if I don't have a partner right now? (I'm single!)","description":"This Loom explains that you do not need a partner to do relational healing work. The speaker emphasizes that healing should be practiced interpersonally, because many negative beliefs, habits, and triggers are created and reinforced in relationships. By bringing what you encounter while dating or interacting with family, friends, and coworkers into the space, you can learn how to handle triggers and rough moments more effectively. The overall message is to use this environment to heal so you can move into your next relationship with healthier responses."}