{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/aa92650e962a4467b8ac0cda1f271b04\" frameborder=\"0\" width=\"1600\" height=\"1200\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":1200,"width":1600,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":1200,"thumbnail_width":1600,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/aa92650e962a4467b8ac0cda1f271b04-87407f8d9ee96316.gif","duration":797.589,"title":"Mastering the Client Tracking Sheet: A Step-by-Step Tutorial","description":"In this video, I walk you through how to effectively use the Master Tracking Sheet, which includes the client information tab, assessment tab, and tracking tab. I explain how to input client data, calculate their BMR and maintenance calories, and track their nutrition and activity levels. It's crucial to keep this tutorial generic so you can share it with all your future clients, helping to preemptively address their questions. I encourage you to create your own Loom tutorial video using this information to ensure your clients understand how to use the tracking sheet. Remember, accurate data collection is key for effective assessments and coaching."}