{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/ab42e0a9ec5b4d5db05e291044f3b40f\" frameborder=\"0\" width=\"1920\" height=\"1440\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":1440,"width":1920,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":1440,"thumbnail_width":1920,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/ab42e0a9ec5b4d5db05e291044f3b40f-270432431310be40.gif","duration":436.84,"title":"How I Broke the Overdoing Pattern","description":"This Loom discusses a personal pattern of overdoing work and the decision to shift from back-to-back challenges to a more regulated learning container. The speaker describes finishing a week-long transformation program and the Magnetic U three-day challenge, then feeling out of alignment with launching another six to eight week cohort, even though enrollment was promoted. Instead, they are opening enrollment for the Shift Academy, an evergreen six-week shift process that includes integration calls, breathwork ceremonies, and less pressurized live components. They also share plans to focus more on teaching and esoteric concepts like parallel reality shifting while continuing core healing and pattern work."}