{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/acb18185c34d4115b9748c6fdb92deef\" frameborder=\"0\" width=\"2560\" height=\"1920\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":1920,"width":2560,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":1920,"thumbnail_width":2560,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/acb18185c34d4115b9748c6fdb92deef-663116263dd7ed68.gif","duration":200.299989,"title":"Understanding Glucose With a CGM Challenge Prep","description":"Hi, I am Dr. Jamie Dames, and I am reviewing the Quarter 2 Challenge on understanding your glucose through a Continuous Glucose Monitor. A CGM is a small wearable you place on your outer arm that tracks your blood sugar in real time and syncs to your smartphone. We start May 3, so please buy a Lingo OTC CGM on Amazon for $43, and use code LNGOHC P2 for about $2 off. The CGM asks you for 14 days, and we will explore how food, exercise, stress, and sleep affect your glucose. Please purchase it before May 3 if you want to participate."}