{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/acb84a8e817b435c922edc47b980107a\" frameborder=\"0\" width=\"1920\" height=\"1440\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":1440,"width":1920,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":1440,"thumbnail_width":1920,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/acb84a8e817b435c922edc47b980107a-00001.gif","duration":45.0333,"title":"2023-02-06 Rough Cut: Don't Build Without a Blueprint"}