{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/ace79cf2f6664c97a34d990dd836bd6b\" frameborder=\"0\" width=\"1108\" height=\"831\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":831,"width":1108,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":831,"thumbnail_width":1108,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/ace79cf2f6664c97a34d990dd836bd6b-1690830683826.gif","duration":350.852,"title":"Loom: Anita's Journey to Health and Weight Loss testimonial 👍","description":"Hi everyone! In this video, Anita, one of my clients, shares her journey to health and weight loss. She talks about the struggles she faced before we met and how we implemented various strategies to help her. Anita discusses the importance of intentional eating, pre-planning meals, and paying attention to portions and timing. She also highlights the significance of consistency and how our program brought attention to nutrition aspects like fiber. If you're on the fence about investing in yourself, Anita's testimonial might just inspire you to take action and prioritize your well-being."}