{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/af0bf03cac984837bf11e1e67fe24e89\" frameborder=\"0\" width=\"1920\" height=\"1440\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":1440,"width":1920,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":1440,"thumbnail_width":1920,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/af0bf03cac984837bf11e1e67fe24e89-00001.gif","duration":727.4939099999992,"title":"Women's Health Myths Debunked","description":"In this video, I discuss common myths about women's health after the age of 40. I debunk the belief that it's all downhill after 40 and emphasize the importance of prioritizing our health and making positive lifestyle changes. I also address myths about weight loss, midlife hormones, genetics, sleep problems, aches and pains, menopause, and cognitive decline. I provide practical strategies and interventions to help women optimize their health and debunk the myth that expensive supplements are necessary for good health."}