{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/afa8ee9c14854f54b113e4f577edd381\" frameborder=\"0\" width=\"1990\" height=\"1492\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":1492,"width":1990,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":1492,"thumbnail_width":1990,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/afa8ee9c14854f54b113e4f577edd381-1712772993540.gif","duration":596.667,"title":"[CIP VERSION] Quick Movement Tip: Making slopers work for you 🧗‍♂️","description":"JOIN THE MOVE BETTER CHALLENGE: www.goodsprayclimbing.com/movebetter\n\nNOTE: live video zoom call is at 5:30 PT / 8:30 ET! [there's a typo on the slide]\n\n*here's a link to the slides if you want to be able to play/pause the climbing videos in the presentation yourself!\nhttps://www.canva.com/design/DAFzyc-9APM/YvZ31oO1L-UhatUOGZ6sZQ/edit?utm_content=DAFzyc-9APM&utm_campaign=designshare&utm_medium=link2&utm_source=sharebutton\n\nalso if you liked this and you aren't yet on my newsletter, get on it!\nhttps://www.goodsprayclimbing.com/training-plan-makeover\n\nHey there! In this video, I'm sharing a quick movement tip to help you improve your climbing. I've noticed that my longer training plan makeovers might be too time-consuming for you, so I thought a combination of short tips and in-depth makeovers would be more helpful. I really value your feedback, so let me know what you prefer. In this video, I'll be demonstrating a technique for holding slopers and how to use your hips to create better angles. Pay close attention and try to figure it out yourself before I reveal the answers. Enjoy!"}