{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/b0269818ffcd482eb5c891576c4325f2\" frameborder=\"0\" width=\"1920\" height=\"1440\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":1440,"width":1920,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":1440,"thumbnail_width":1920,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/b0269818ffcd482eb5c891576c4325f2-af9ad1e26e703a8d.gif","duration":548.158,"title":"Is the thyroid really the problem?","description":"In this video, I dive into the complexities of thyroid dysfunction, emphasizing that many clients may not have a direct thyroid issue but rather a cellular problem. I discuss how stress—both emotional and physical—can significantly impact thyroid hormone production and utilization. It's crucial to assess these stressors and ensure adequate energy intake through a balanced diet to support thyroid health. I encourage you to reflect on your own stressors and dietary habits as we explore these concepts together."}