{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/b064030811fe4ffc9507f7395b6d2823\" frameborder=\"0\" width=\"1406\" height=\"1054\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":1054,"width":1406,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":1054,"thumbnail_width":1406,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/b064030811fe4ffc9507f7395b6d2823-full-1712727872565.jpg","duration":158.20399999999995,"title":"6_Increase or Decrease Weekly Time Commitment"}