{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/b0749adcb07a455b9cb850b212cd370a\" frameborder=\"0\" width=\"1252\" height=\"939\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":939,"width":1252,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":939,"thumbnail_width":1252,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/b0749adcb07a455b9cb850b212cd370a-00001.gif","duration":188.66,"title":"Using the &quot;instant&quot; Full Page method - &quot;The Captain&quot;"}