{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/b149bcaa67cb44f48afffc2b25329811\" frameborder=\"0\" width=\"1620\" height=\"1215\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":1215,"width":1620,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":1215,"thumbnail_width":1620,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/b149bcaa67cb44f48afffc2b25329811-eff1f26efa3de9b8.gif","duration":162.662,"title":"Improving Your Tennis Serve Technique 🎾","description":"In this video, I noticed a couple of key areas for improvement in your serve. First, when you start your ball toss, it's important to load your legs down instead of jumping up, which will help you generate more power. Additionally, try to position the ball toss more to the right, ideally around 1 o'clock or 2 o'clock, rather than straight up at 12 o'clock. Lastly, make sure to maintain your shoulder rotation throughout the motion to effectively transfer energy into your swing. I encourage you to practice these adjustments for better results."}