{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/b1b295b2aafa4702bc62f2f731071d8e\" frameborder=\"0\" width=\"1920\" height=\"1440\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":1440,"width":1920,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":1440,"thumbnail_width":1920,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/b1b295b2aafa4702bc62f2f731071d8e-3a564ec3cf12464d.gif","duration":1170.44,"title":"如何有效寫願望清單實現人生目標","description":"大家好，今天我想和你們分享如何重新寫願望清單的技巧。我們首先需要列出所有讓我們不開心的人和特質，然後將這些負面特質轉換為正面的願望。接著，我們要在清單上加上「我已經擁有」的句子，並感謝宇宙。這樣的練習能幫助我們更快實現願望，並且我鼓勵大家每天讀這個清單，讓它進入我們的潛意識。希望大家能夠積極參與，並分享你們的成果！"}