{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/b1e340b79bae4690b2671ee693382f2b\" frameborder=\"0\" width=\"1920\" height=\"1440\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":1440,"width":1920,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":1440,"thumbnail_width":1920,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/b1e340b79bae4690b2671ee693382f2b-00001.jpg","duration":279,"title":"Mark Carman's 3 Month Transformation"}