{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/b20289391eed4248abfedd1b3f2b143e\" frameborder=\"0\" width=\"661\" height=\"495\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":495,"width":661,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":495,"thumbnail_width":661,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/b20289391eed4248abfedd1b3f2b143e-00001.gif","title":"08 April, 2021 - go-back-go-forward"}