{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/b267e4468bed46d3b6ffc603429f4e54\" frameborder=\"0\" width=\"1920\" height=\"1440\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":1440,"width":1920,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":1440,"thumbnail_width":1920,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/b267e4468bed46d3b6ffc603429f4e54-4c45617e4dbc4e7d.gif","duration":193.88,"title":"Exploring Self-Compassion and Empowerment for ADHD Women","description":"In this video, I discuss our Flourish A model and the importance of self-compassion, particularly for ADHD women. I want to emphasize that these concepts are based on my 30 years of experience as a therapist and my extensive study of disability and neurodivergent rights. I’ve also trained in embodied self-compassion, which is crucial for personal growth. I encourage you not to get too hung up on the specifics, as there’s a lot of overlap in these ideas. Please reflect on how self-compassion can play a role in your journey."}