{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/b2dc7eef98ae4a4b878e625baedf06e2\" frameborder=\"0\" width=\"1204\" height=\"903\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":903,"width":1204,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":903,"thumbnail_width":1204,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/b2dc7eef98ae4a4b878e625baedf06e2-e64e4122b61eda63.gif","duration":140.548569,"title":"New Strength and Marathon Template Overview 🏃‍♂️","description":"Hey everyone, in this video, I walk you through the new strength and marathon template updates. You now have more choices for building or maintaining your marathon, including Trevor's instructions for first-time marathon runners. Additionally, there are options for advanced lifting templates and customization based on your preferences. No specific action requested, just an overview of the exciting updates!"}