{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/b42111406c184a5788b2bedc007ddbfb\" frameborder=\"0\" width=\"1920\" height=\"1440\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":1440,"width":1920,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":1440,"thumbnail_width":1920,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/b42111406c184a5788b2bedc007ddbfb-00001.gif","duration":96.302,"title":"Red Light, Green Light  Exercise- Your First 1 on 1 Meeting"}