{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/b5fac30407de48cab1733bee5d834c99\" frameborder=\"0\" width=\"1600\" height=\"1200\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":1200,"width":1600,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":1200,"thumbnail_width":1600,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/b5fac30407de48cab1733bee5d834c99-034beb8ed199fde7.gif","duration":144.741,"title":"Recipes – Dinners Done Fast - 22 September 2025"}