{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/b62d233537ea4f4b838ea654d4f8d6bf\" frameborder=\"0\" width=\"1660\" height=\"1245\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":1245,"width":1660,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":1245,"thumbnail_width":1660,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/b62d233537ea4f4b838ea654d4f8d6bf-5211e3fa7d70b238.gif","duration":961.003,"title":"Homework Feedback and Reels Tips","description":"This Loom focuses on reviewing participants’ social media homework and giving specific editing and messaging feedback. The reviewer critiques Cuba’s “day 10 in the life” pacing, suggesting shorter walking segments, a smoother room reveal, and consistent use of quick one-second multi-angle shots. They also review hooks and carousel-to-reel work, advising faster delivery, more specificity, higher energy, and avoiding generic gym-style lines, noting one issue where a still image likely underperformed on Instagram’s video-first platform. For another participant, they emphasize adding specific stories and examples rather than broad statements, while praising honesty and progress including losing over 55 pounds. The Loom also reminds viewers about a Sunday beginner class at 5 p.m. Central Time and mentions Kaylee’s Wednesday class."}