{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/b808ed91e83d4b888c131538721c7ab5\" frameborder=\"0\" width=\"1920\" height=\"1440\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":1440,"width":1920,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":1440,"thumbnail_width":1920,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/b808ed91e83d4b888c131538721c7ab5-8fbe34c2aa45ee36.gif","duration":229.1523,"title":"Boundaries and Assertiveness Techniques 👩‍🏫","description":"In this video, I explain the concept of firm boundaries using real-life examples. I discuss scenarios where setting non-negotiable boundaries is crucial when dealing with consistent boundary violations. I emphasize the importance of clear communication and assertiveness in maintaining healthy boundaries. No specific action is requested from viewers."}