{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/b89e4e2bd2d745409579c35255f18753\" frameborder=\"0\" width=\"1920\" height=\"1440\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":1440,"width":1920,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":1440,"thumbnail_width":1920,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/b89e4e2bd2d745409579c35255f18753-20f9e161dbbe1cce.gif","duration":352.62,"title":"Quitting YouTube: A Step-by-Step Guide to Finding Value Without the Distraction","description":"In this video, I share my journey of quitting YouTube after successfully cutting out other forms of media like TV shows and TikTok. I found two amazing tools, the 4K YouTube to MP3 converter and Smart Audiobook Player, which allow me to still access valuable content without the mindless scrolling. I recommend downloading these apps to help you find and listen to the gold in YouTube videos while avoiding distractions. If you're still struggling with your screen time, leave a comment, and I’ll help you get there. I hope you find this strategy as effective as I have!"}