{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/b89f600a2b704ed79a62d15cf8a84e3f\" frameborder=\"0\" width=\"1280\" height=\"960\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":960,"width":1280,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":960,"thumbnail_width":1280,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/b89f600a2b704ed79a62d15cf8a84e3f-c7c23cb56d4740e4.gif","duration":161.478,"title":"Understanding Bilateral Stimulation for Trauma Processing","description":"Have you ever wondered why therapies use bilateral movements, eye movements, tapping, or auditory sounds for trauma processing? Bilateral stimulation (BLS) engages both brain hemispheres in rhythmic movements, mimicking REM sleep to make memories less distressing. BLS helps unstick \"scratch record\" memories, making them more manageable and adaptable to individual preferences. If curious about BLS for trauma processing, this video provides insightful details."}