{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/b9e3f92c0d7e4edb935598b2163b493b\" frameborder=\"0\" width=\"1582\" height=\"1186\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":1186,"width":1582,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":1186,"thumbnail_width":1582,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/b9e3f92c0d7e4edb935598b2163b493b-00001.gif","duration":19,"title":"Martha Beck - Steering by Starlight"}