{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/ba5ade438e32475c9c70104d2a455929\" frameborder=\"0\" width=\"1280\" height=\"960\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":960,"width":1280,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":960,"thumbnail_width":1280,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/ba5ade438e32475c9c70104d2a455929-5f48181dd9f51ef4.gif","duration":171.292,"title":"Embodiment: Healing the Mind-Body Divide","description":"In this video, I discuss the concept of embodiment and its importance in healing the mind-body divide. I explore how our body and personhood are deeply interconnected and cannot be separated. I quote Hillary McBride to emphasize that embodiment is a way of re-remembering our true selves and reclaiming our wholeness. I also address reasons why women may experience disembodiment, such as objectification, trauma, and masking. By understanding these factors, we can begin to reconnect with our bodies and honor our true signals."}