{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/bb0d2fad9162462b8a61834eef892733\" frameborder=\"0\" width=\"1280\" height=\"960\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":960,"width":1280,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":960,"thumbnail_width":1280,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/bb0d2fad9162462b8a61834eef892733-00001.gif","duration":756,"title":"Day 5 - 10k Course Clarity "}