{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/bb75e4a2b21c4cf28611b699f344b8f2\" frameborder=\"0\" width=\"1280\" height=\"960\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":960,"width":1280,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":960,"thumbnail_width":1280,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/bb75e4a2b21c4cf28611b699f344b8f2-b1574570b9cfa2fc.jpg","duration":632.94,"title":"Understanding Nervous System Regulation Part 1","description":"Have you ever felt stressed but thought you were calm? In my video, I discuss the importance of magnesium in regulating the nervous system. I share insights on magnesium, choline, and vitamin B12, essential for maintaining optimal health."}