{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/bb8c3822a4b04413b6e943d77bd26abf\" frameborder=\"0\" width=\"1728\" height=\"1296\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":1296,"width":1728,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":1296,"thumbnail_width":1728,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/bb8c3822a4b04413b6e943d77bd26abf-9f48437c7cbafcc0.gif","duration":114.784,"title":"Intention Setting Update"}