{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/bbf4e46681e24cf8a5b43e82ac45b8f4\" frameborder=\"0\" width=\"1280\" height=\"960\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":960,"width":1280,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":960,"thumbnail_width":1280,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/bbf4e46681e24cf8a5b43e82ac45b8f4-00001.gif","duration":80.75,"title":"Update Your Communications Preferences","description":"In this video, I, Ann Shackleton, Membership and Voluntary Manager at Cochrane, will guide you through the process of updating your communications preferences. By following these steps, you will be able to control the emails you receive from Cochrane. I will show you how to log in to your Cochrane account, navigate to the communications tab, and ensure that you are opted into communications. Additionally, I will explain how to sign up for newsletters and digests that are relevant to your interests or role. Please watch the video to learn how to manage your Cochrane communication effectively."}