{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/bd69af4b40184d8aa1a5d601d0c7f593\" frameborder=\"0\" width=\"1920\" height=\"1440\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":1440,"width":1920,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":1440,"thumbnail_width":1920,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/bd69af4b40184d8aa1a5d601d0c7f593-c137d503486681fb.gif","duration":113.15,"title":"Understanding People-Pleasing Behavior","description":"In this video, I discuss how to identify people-pleasing behavior by asking specific questions and recognizing emotional cues. I provide a list of questions to help you assess if you are engaging in people-pleasing actions. Pay attention to feelings of anger, resentment, guilt, and discomfort as indicators of potential people-pleasing tendencies. No specific action is requested from viewers, but self-reflection is encouraged."}