{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/bdba49caa90d4f44989e62aa377158ac\" frameborder=\"0\" width=\"1152\" height=\"864\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":864,"width":1152,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":864,"thumbnail_width":1152,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/bdba49caa90d4f44989e62aa377158ac-00001.gif","duration":297,"title":"How To: Help A Reporter Out (HARO)","description":"https://www.helpareporter.com/"}