{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/bddd23689d4249b5b37274e475600398\" frameborder=\"0\" width=\"1280\" height=\"960\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":960,"width":1280,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":960,"thumbnail_width":1280,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/bddd23689d4249b5b37274e475600398-full-1674111845628.jpg","duration":564,"title":"How to create and process a tension?","description":"In this video, we'll walk you through the Inbox flow. \nYou'll learn:\n- How to create a tension\n- How to process as an Action, Project, Governance Proposal or Meeting Agenda item."}